Personal support
- NHS Low Income Scheme
- Mental Wellbeing Hampshire
- Solent Mind
- The Harbour
- Southern Health NHS Mental Health services
- Other useful services
NHS Low Income Scheme (LIS)
If you are on a low income, LIS can help with the cost of prescriptions, dental treatment, eyecare, wigs and healthcare travel. Check to see if you are eligible and how you can apply 
.
Mental Wellbeing Hampshire
What they can do to help:
- Provide links to mental health support and specialist mental health services
- Provide links to money and debt support services
- Information about drop-in services and helplines for those in crisis
How can they be contacted?
Solent Mind
What they can do to help:
- Groups, workshops and one-to-one emotional support
- Talking therapies and practical wellbeing support over the phone, online or in groups
How can they be contacted?
The Harbour
What they can do to help:
- Out of hours support for your mental health
- Next working day appointments to help with your ongoing recovery
How can they be contacted?
- Call 07418 364911, every evening 4.30pm to 11pm
Southern Health NHS Mental Health services
What they can do to help:
- Community and inpatient mental health services
- Specialist mental health services
- Inpatient service for 12 to 18 year olds
How can they be contacted?
Other useful services:
- Mental Health Triage Service: call 111
- Samaritans : call 116123
- SHOUT text service : text SHOUT to 85258