Cookies on Fareham Borough Council's website

We use some essential cookies to make this site work. We'd like to set analytics cookies to understand how you use this site.

For more detailed information, see our Cookies page

Accept non-essential cookies Reject non-essential cookies

Essential cookies

These cookies are necessary for core functionality, such as security and network management. They always need to be on.

We use Google Analyitics to measure how you use the Fareham Borough Council website. These cookies collect information about how you got to the site, the pages you visit and how long you spend on each page, and what you click on.

Some pages of Fareham Borough Council's website include videos hosted on Vimeo and YouTube. If you enable this setting, this may result in the video sharing platform collecting information about your viewing for analytics and advertising purposes. If you don’t enable this setting, the pages will include external links instead.

Save and Close
Residents Business What's On MyAccount

Mental Health

Taking care of our mental health is key to living a healthy and fulfilling life. 

Getting help

If you need some help with your mental health you can:

If you are in need of urgent help:

Local services

There are a number of local services External Hyperlink (opens in new window) that provide a variety of mental health support, from talking therapies for those concerned about their mental wellbeing to more focussed guidance for those struggling with poor mental health.

Mental Wellbeing Hampshire External Hyperlink (opens in new window) provides information and support on a number of topics that may be affecting your mental health. In its Adults' Mental Health and Wellbeing Guide External Hyperlink (opens in new window), you'll find links to both local and national support. You can also find guides relating to:

Healthier Together External Hyperlink (opens in new window) is a great starting point for healthcare advice around children, young people and pregnancy. Its Mental Health section provides really useful information on the many conditions and emotional challenges that may be of concern to parents and their children. You can download the Healthier Together app from the App Store External Hyperlink (opens in new window) or Google Play External Hyperlink (opens in new window).

Solent Mind External Hyperlink (opens in new window) is a source of support for residents of Fareham and the surrounding areas. They can be contacted on 02380 179049.

Citizens Advice Fareham External Hyperlink (opens in new window) offers free, confidential and impartial advice and support on a variety of issues such as debt, housing, employment, health and access to fuel vouchers and other grants. Call for free on 0808 278 7964 for advice, or for appointments and other queries call 01329 237121. You could also drop in to see them for a chat on the first floor of Fareham Library, Osborn Road, Fareham PO16 7EN.